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Quality Time vs. Quantity Time

Parents want to have “a great time” with their kids. Realistically, however, how many “Kodak moments” are likely to occur? Wonderful moments or encounters don’t happen daily, and maybe not even weekly. More importantly, these moments can’t be scheduled. They happen when they happen. There is a simple guideline for increasing the number of wonderful...

Self-empowering vs. Powerless Recovery

Debunking the myth about AA Should people who need addiction recovery have choices? Are non-12-step recovery approaches effective? Why choose a non-12-step recovery approach? In AA social support is more important than a higher power Treating psychiatric and addiction comorbidity with a cognitive-behavioral (non-12-step) approach  Leading edge psychotherapy: The psychotherapy team...

Debunking the Myth about AA

The primary myth about AA is that “it is the only thing that works.” Of course, like other myths, there is some truth in this one. Many people assert that AA saved them or others they know well from alcohol problems. They may be correct. However, no one knows. From a scientific perspective, the effectiveness...

Choices in Addiction Treatment and Recovery

Should individuals who need help have choices when it comes to treatment and recovery from addiction?   Imagine talking to your child or partner, who is obviously drinking or drugging too much. “Why don’t you get it?  It’s SO obvious!  You are becoming addicted!  Look at the damage you are causing, to yourself, to me, and...

Are Non-12-Step Recovery Approaches Effective?

There are many effective alternatives to the 12-step addiction recovery approach.  This article will describe the major treatments and support groups that one might choose if interested in and answer the question: are non-12-step recovery approaches effective?  These alternatives need to be widely known because individuals who might never attend an AA (Alcoholics Anonymous) meeting...

In AA Social Support is More Important Than a Higher Power

Alcoholics Anonymous (AA) and other 12-step groups (e.g., Narcotics Anonymous, Cocaine Anonymous, Marijuana Anonymous, etc.) suggest that to recover from addiction you must accept that you are powerless to recover on your own.  Only with inspiration from a higher power, recognition of your character defects, and fellowship in the group, among other steps, will you...

Treating Psychiatric and Addiction Comorbidity with a Cognitive-behavioral (non-12-step) Approach

As more addiction treatment programs treat comorbidity it seems likely that client confusion about treatment approach will increase.  Comorbidity is here defined as having both a mental health disorder (such as anxiety or depression) as well as an addictive disorder.  Client confusion might arise because CBT (cognitive behavior therapy) has become the treatment of choice...

Leading Edge Psychotherapy: The Psychotherapy Team

A psychotherapy team involves multiple therapists who meet successively with the same client for individual therapy. Leading edge psychotherapy teams have begun to emerge, in varying degrees, in a few state-of-the-art addiction treatment facilities. Their emergence may have occurred somewhat serendipitously but as Pasteur remarked “chance favors the prepared mind.” To my mind, the experience...